11PCS resistance band-5 resistance bands: 1x black (30 lb), 1x green (25 lb), 1x blue (20 lb), 1x red (15 lb), 1 x yellow (10 lb), 1 x door Anchor, 2 x ankle strap, 1x handbag, 2 x cushioned foam handles.
Home gym: These complete basic training kits allow you to easily perform a full-scale exercise at home without a gym, and at the same time can help you do a good exercise without having to buy expensive equipment that takes up a lot of space. You can exercise at home and exercise easily.
Physical Therapy and Exercise-Resistance band training can effectively burn fat and increase muscle strength and shape. It can also help improve endurance, flexibility, and exercise different muscle groups, such as shoulders, arms, legs, back, buttocks, etc.
Fitness: These band sets are perfect for your favorite workouts and various sports, to exercise different parts of the body, such as Pilates, yoga, stretching therapy, strength training, etc.!
Risk-free purchase: We want to make sure that our customers are happy with our products, so if you have any questions, you can contact us.
In the package:
1,5 resistance bands ,yellow (10LB), red (15LB), blue (20LB), green (25LB) and black (30LB).
2,2 foam handles
3,2 ankle straps
4,1 door anchor
5,1 handbag
they are allowing you to perform the most extensive resistance training. Ideal for conditioning your chest, abs, biceps, triceps, shoulders, quads, glutes, hips, legs and knees.